Well

Cycling isn’t just fun. It can also deliver big fitness gains with the right gear and strategy.

VO2 max has become ubiquitous in fitness circles. But what does it measure and how important is it to know yours?

Perfectionism among young people has skyrocketed, but experts say there are ways to quiet your inner critic.

The state’s Supreme Court ruled that the 1864 law is enforceable today. Here is what led to its enactment.

The Ranch, which specializes in long hikes, communal vegan meals and snacks of precisely six almonds, is opening an outpost in the Hudson Valley.

The relationship expert reads one of the most controversial Modern Love essays ever published.

Rising pollen counts make outdoor workouts uncomfortable and can affect performance. Here are five strategies for breathing easier.

Five European countries have recently restricted hormone treatments for adolescents with gender distress. They have not banned the care, unlike many U.S. states.

A citizen-science collaboration in New York has turned up a half-dozen birds infected with the avian flu virus.

The diabetes drug has become a phenomenon, and “Oh, oh, oh, Ozempic!” — a takeoff of the Pilot song “Magic” — has played a big part in its story.